Old Fashioned Prune Butter(Low-Fat) - cooking recipe

Ingredients

2 c. pitted prunes (3/4 lb.)
1/2 c. honey
1/4 c. apple cider vinegar
1 1/2 tsp. grated lemon zest
1 tsp. ground cinnamon
1/4 tsp. ground allspice

Preparation

In heavy saucepan, put prunes and 3 cups water.
Bring to boil and reduce heat to low.
Simmer, uncovered, until prunes are very soft, 25 to 30 minutes.
Drain and return cooked prunes to saucepan; add honey, vinegar, lemon zest, cinnamon and allspice. Simmer gently, stirring and pressing with a wooden spoon to break up the prunes.
Cook until very thick, about 10 to 12 minutes.
Let cool.
(Can be stored, covered, in refrigerator for 2 weeks or in freezer up to 6 months.)
Excellent on whole wheat bread.
Contains per tablespoon, 41 calories and 0 grams fat.