Lo-Fat Chicken - cooking recipe
Ingredients
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1 onion
1 pepper
1 doz. mushrooms
1 qt. tomatoes
skinned chicken pieces
Preparation
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Chop onion, pepper and mushrooms.
Saute in skillet that has been sprayed with Pam.
Can add a little bit of water.
Put in heavy pan; add tomatoes and skinned chicken pieces.
Cover and cook on low heat 1 to 1 1/2 hours until chicken is tender.
Can serve over rice.
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