Chicken Divan - cooking recipe

Ingredients

4 boneless skinless chicken breasts
1 pkg. frozen broccoli florets
2 Tbsp. stone ground whole grain flour
2 Tbsp. olive oil
1 c. low-fat milk
1 Tbsp. Worcestershire sauce
1 c. grated Cheddar cheese
1/4 c. Parmesan cheese

Preparation

Cook broccoli according to directions on package. Arrange in the bottom of a casserole dish. Boil the chicken in salted water until cooked. Lay the chicken over the broccoli.