Gumbo - cooking recipe

Ingredients
    1/2 c. Crisco
    1/2 c. flour
    1 c. bell pepper
    1 c. onion
    sausage, chicken or shrimp
    3 or 4 green onions, chopped
    1 or 2 cloves garlic
    1 c. celery
    1 c. okra
    salt and pepper
    1 c. rice
Preparation
    Brown in skillet the Crisco and flour.
    Add onion, celery, okra and bell pepper.
    Add 1 1/2 to 2 quarts of water.
    Add tomato paste.
    Salt and pepper to taste.
    Simmer for 30 to 45 minutes.

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