Stuffed Bell Peppers - cooking recipe

Ingredients

4 medium bell peppers
1/2 lb. ground turkey
1/3 c. diced red onion
16 oz. can refried beans
8 1/2 oz. can kernel corn, drained
3/4 c. chunky salsa
3/4 c. cooked rice
1/8 c. chopped parsley
1 tsp. garlic powder
1/4 tsp. each: chili powder and ground cumin
salt to taste
8 oz. shredded cheese

Preparation

Cut bell peppers in half.
Discard seeds and membranes.
In large pot of boiling water, blanch peppers for 3 minutes.
Invert to drain.