Crunchy Baked Chicken And Potatoes(Low-Fat) - cooking recipe

Ingredients

about 1 1/2 lb. potatoes
1 egg or egg substitute
3 Tbsp. water
1 c. cornflake crumbs
8 skinless chicken thighs or breasts
1 tsp. salt
1 tsp. pepper
1 tsp. dried tarragon or sage
Honey Barbecue Dipping Sauce

Preparation

Scrub potatoes; piece with fork.
Place in microwave-safe baking dish.
Microwave on High 8 minutes.