Creamy Crab Dip - cooking recipe

Ingredients

1/2 c. plain nonfat yogurt
1/3 c. reduced calorie mayonnaise
1 Tbsp. grated onion
1 to 2 tsp. minced fresh parsley
2 tsp. lemon juice
1/2 tsp. Dijon mustard
1/4 tsp. dried whole dill weed
6 oz. fresh lump crabmeat, drained

Preparation

Combine first 7 ingredients in a small bowl and stir well. Stir in crabmeat.
Transfer mixture to a serving bowl.
Serve with Melba rounds or fresh raw vegetables.
Yields 1 1/2 cups.