Artichoke Frittata - cooking recipe

Ingredients

2 Tbsp. butter
1 bunch green onions, diced
5 oz. jar marinated artichoke hearts, chopped (reserve the oil for sauteing)
1 medium zucchini, quartered lengthwise
1/2 to 1 c. mushrooms, sliced
1 clove garlic, minced
1 pkg. frozen spinach, chopped and drained
2 to 2 1/2 c. grated sharp Cheddar cheese
9 eggs
1/4 to 1/2 c. chopped parsley
salt and pepper
dash of Louisiana hot sauce
pinch of thyme and oregano

Preparation

Saute onions, garlic, zucchini and mushrooms in butter and reserved artichoke hearts oil.
Beat eggs.
Blend in cheese and seasonings.
Fold in drained sauteed vegetables, artichokes and spinach.
Grease 10-inch quiche or pie plate.
Pour into pan. Bake at 350\u00b0 for 45 minutes or until brown on top.