Chicken Stir-Fry - cooking recipe

Ingredients

1 lb. skinless and boneless chicken breasts, cut in strips
1 c. broccoli flowerets
1 c. very thin carrot strips
1/2 c. onion, chopped
1 can condensed cream of broccoli soup
2/3 c. water
2 tsp. soy sauce
1/4 tsp. ginger
4 c. hot cooked rice

Preparation

Spray nonstick skillet with vegetable cooking spray.
Heat 1 minute.
Stir-fry chicken in two batches until browned.
Remove from skillet and remove skillet from heat.
Spray skillet with cooking spray.
Add vegetables and stir-fry until tender crisp. Add soup, water, soy sauce and ginger; heat to boiling.
Return chicken to skillet.
Heat through.
Serve over rice.
Yields 4 servings.