Microwave Seafood Stuffed Chicken - cooking recipe

Ingredients

4 large chicken breasts (boneless)
1/2 c. Italian salad dressing
1 c. crabmeat or diced shrimp (raw)
2 Tbsp. butter, melted
juice of 1 lemon
salt and pepper to taste

Preparation

Pound chicken breasts between 2 pieces of waxed paper until nicely flattened.
Marinate in Italian salad dressing for several hours.
Take chicken from the marinade and salt and pepper to taste.
Place 1/4 cup of crab or diced shrimp in the center of each breast.
Roll up and fasten with a toothpick.
Combine the melted butter with the lemon juice.
Place chicken breasts in a small shallow baking dish and drizzle with the lemon-butter sauce.
Cook at High (100%) for 8 to 10 minutes or until chicken and seafood are thoroughly cooked.
Rotate dish after 4 to 5 minutes of cooking and baste with lemon butter sauce.