Microwave Vegetables - cooking recipe
Ingredients
-
any type frozen or fresh vegetables
salt and pepper to taste
Preparation
-
Clean and prepare fresh vegetables.
Use frozen ones right out of the bag.
Place in a microwavable cooking bowl.
Lightly salt and pepper, then sprinkle the vegetables liberally with water. Cover and microwave, cooking in 4-minute amounts.
At the end of each time period, stir the vegetables and make sure they are not drying out.
If they are, sprinkle with a little more water. Vegetables are done when they are tender-crisp.
This is an extremely healthy way to eat them.
Leave a comment