Tomato Pepper Steak In Crock Pot - cooking recipe

Ingredients

2 1/2 lbs. round steak
1/4 cup shortening
1/2 cup all purpose flour
2 green peppers
2 medium to large onions
1 (16 oz.) can diced tomatoes
1 large can tomato juice
salt and pepper to taste

Preparation

Cut steak into 2
1/2 to 3 inch pieces.
Heat shortening in large skillet.
Coat steak with flour, salt and pepper.
Brown steak in shortening over medium heat (about 10-15 minutes).
Cut peppers and onions into large rings.
Layer meat, peppers, and onions in crock pot.
Cover with tomatoes and tomato juice.
Cook on low heat for 3 to 4 hours.
Serve over cooked rice.