Green Pepper Steak - cooking recipe

Ingredients

1 1/2 lb. round steak (1/2 inch thick)
1/4 c. flour
1/2 tsp. salt
1/8 tsp. pepper
1/4 c. oil or shortening
1 (14 oz.) can tomatoes
1 3/4 c. water
2 green peppers, cut in strips
1/2 onion, chopped
1 clove garlic, minced or 1/8 tsp. garlic powder
1 Tbsp. beef-flavored gravy base
1 1/2 tsp. Worcestershire sauce

Preparation

Cut steak in strips.
Combine flour, salt and pepper and coat meat.
Cook meat in hot oil until browned on both sides.
Drain tomatoes and reserve liquid.
Add tomato liquid, water, onion, garlic and gravy base.
Cover and simmer about 1 1/4 hours until meat is tender.