Beef Stew - cooking recipe

Ingredients
    1/4 c. flour
    3 1/2 tsp. salt
    1/4 tsp. pepper
    1 1/2 lb. boneless beef, cut in 1-inch cubes
    1/4 c. shortening
    2 medium-size onions, sliced
    1 bay leaf
    4 c. water
    6 potatoes, cut in quarters
    6 carrots, cut in 1-inch pieces
Preparation
    Combine 2 tablespoons flour, 1 1/2 teaspoons salt and pepper. Coat meat with seasoned flour.
    Brown in shortening for 20 to 30 minutes in a Dutch oven.
    Add onions and bay leaf; brown 5 minutes longer.
    Add 2 3/4 cups water.
    Cover tightly and simmer for 1 1/2 hours until meat is tender.
    Remove bay leaf.
    Add potatoes, carrots, 1 cup water and 2 teaspoons salt.
    Cover and cook 30 minutes until vegetables are tender.
    Blend 2 tablespoons flour and 1/4 cup water.
    Slowly add to cooking liquid, stirring constantly, until thick.
    Serve garnished with parsley, if desired.

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