Stress-Beating Smoothie - cooking recipe

Ingredients

1/2 c. nonfat plain yogurt (you may also use a flavored variety)
1/2 peach, with center pit remove, but with the skin left on
1/2 c. pineapple juice
1 fresh mint sprig or 1/4 tsp. dried mint
pinch of ground ginger (optional)
1 ice cube

Preparation

Place all ingredients into blender and whip.