Baked Pork Chops - cooking recipe

Ingredients

6 lean center-cut pork chops (1/2-inch thick)
2 egg whites
1 c. evaporated skim milk
3/4 c. cornflake crumbs
1/4 c. fine dry bread crumbs
2 Tbsp. hot and spicy seasoning
1/2 tsp. salt
nonstick spray coating

Preparation

Trim all fat from pork chops. Beat egg whites with evaporated skim milk. Place chops in milk mixture. Let stand for 5 minutes, turning chops once.