Crustless Quiche - cooking recipe

Ingredients

6 to 8 whole eggs
6 to 8 Tbsp. flour (whole wheat is best, but unbleached or white will substitute)
1 c. shredded Cheddar or 1/2 c. Mozzarella and 1/2 c. Cheddar
1 can mushrooms
1/4 c. chopped onion
1/2 lb. chopped ham
10 oz. broccoli
1/2 stick margarine or butter
salt and pepper to taste
dry mustard to taste

Preparation

Put the 1/2 stick of margarine into a square baking dish or casserole and then put pan in a 350\u00b0 oven to melt margarine while mixing remaining ingredients.
Beat eggs with flour.
Put the rest in and mix, then pour mixture into hot casserole dish with melted butter.
Bake at 350\u00b0 for 30 minutes or until knife inserted in the middle is clean.
Allow to rest about 10 minutes before serving.