And Then There'S Meat Loaf - cooking recipe
Ingredients
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1 medium onion, chopped
1/4 c. chopped bell pepper
1 Tbsp. olive oil
2 lb. lean ground beef
2 eggs, beaten
1 1/2 tsp. salt
1/4 c. chopped parsley
pepper to taste
1 jar no-sugar-added spaghetti sauce
Preparation
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Saute onion and bell pepper in the olive oil until tender. Put into a large bowl with the meat, eggs, salt, parsley and pepper. Blend very well with your clean hands. Roll the mixture into a loaf shape and put into a loaf pan. You should have a little room around all sides of the meat. Pour the spaghetti sauce over the meat loaf and bake at 350\u00b0 for 1 1/2 hours.
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