Oven "French Fried" Zucchini Spears - cooking recipe

Ingredients

2 Tbsp. pkg. herbed bread crumbs
1 Tbsp. grated Parmesan cheese
1/4 tsp. garlic salt or salt
1/8 tsp. pepper
2 medium-sized unpeeled zucchini
2 tsp. vegetable oil
1 Tbsp. water

Preparation

Preheat oven to 475\u00b0.
Spray a nonstick cookie sheet with cooking spray or wipe lightly with vegetable oil.
Combine bread crumbs, Parmesan cheese, salt and pepper on a sheet of wax paper. Quarter zucchini lengthwise and slice each spear in half to make shorter.
Place spears in plastic bag; add oil and water.
Close bag and shake until spears are lightly coated with oil.
Roll spears in crumb mixture until lightly coated.
Arrange spears in a single layer on pan.
Bake, uncovered, in oven for 7 minutes or until spears are browned and tender-crunchy.