Shrimp Creole - cooking recipe

Ingredients
    1 clove garlic, finely diced
    1/2 tsp. salt
    1/4 tsp. sugar
    1 Tbsp. lard or Crisco
    1 small green pepper, diced
    2 small onions, diced
    1 (8 oz.) can tomatoes (1 c.)
    1 Tbsp. parsley, cut fine
    1/4 tsp. thyme
    1 small bay leaf
    1 lb. raw shelled shrimp
    2 tsp. Worcestershire sauce
    1/8 tsp. cayenne pepper
Preparation
    Crush garlic to a paste with the salt and sugar.
    Add lard, green pepper and onions; simmer for 5 minutes.
    Add tomatoes, parsley, thyme and bay leaf; cook over low heat about 1 hour, or until thick.
    Add shrimp; cover the pan and simmer 5 minutes, or until done.
    Season to taste with the Worcestershire and cayenne. Serve over rice.
    Makes 2 generous servings.

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