Soy Grits Omelet - cooking recipe
Ingredients
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4 egg yolks
1/4 c. uncooked soy grits, mixed with 1/4 c. water
1/2 tsp. vegi salt
4 egg whites plus 4 Tbsp. water
2 Tbsp. oil
Preparation
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Beat egg yolks until fluffy.
Add soaked soy grits and blend thoroughly.
Add salt and water to egg whites and beat until stiff.
Fold in yolk mixture and pour into skillet containing the hot oil.
Cover and cook slowly over a low flame until set around edges.
Remove cover.
Place in moderate oven for 15 minutes to complete cooking and allow to brown slightly on top.
Fold over and serve.
Serves 4.
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