Sweet-N-Sour Chicken - cooking recipe
Ingredients
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1 lb. boneless chicken breast
3/4 c. fat-free chicken broth
1 (15 1/4 oz.) can pineapple chunks
1 green pepper, cut in thin strips
1 red pepper, cut in thin strips
1 carrot, sliced diagonally
1/4 c. vinegar
2 tsp. sugar
1 Tbsp. cornstarch
2 Tbsp. soy sauce
2 c. hot, cooked rice
Preparation
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Cut chicken into 1-inch cubes.
Heat chicken broth to boiling in large skillet; add chicken.
Simmer 5 to 10 minutes, stirring occasionally.
Add undrained pineapple chunks, green pepper, red pepper, carrot, vinegar and sugar.
Bring to a boil.
Stir cornstarch into soy sauce until smooth; stir into skillet mixture. Bring to boiling, stirring constantly.
Lower heat; cover and simmer 10 minutes.
Serve over hot, cooked rice.
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