Marinated Crock-Pot Pot Roast - cooking recipe

Ingredients

1 (3 lb.) chuck roast
1 1/2 c. tomato juice or 1 c. tomato sauce and 1/2 c. water
1/4 c. wine vinegar
1 clove garlic, minced
2 tsp. Worcestershire
1 1/2 tsp. salt
1 tsp. sugar
1/2 tsp. dried crushed basil
1/2 tsp. thyme
1/4 tsp. pepper
6 small onions
1 c. chopped carrots
1/2 c. cold water
1/4 c. flour

Preparation

Place meat in bag.
Stir together all ingredients except last 4.
Pour over meat and refrigerate overnight, turning a couple of times.
Place onions and carrots in crock-pot.
Add roast and marinade.
Cover and cook at low setting for 10 hours.
Measure out 2 cups cooking liquid; pour into saucepan.
Add the water and flour mixture to cooking liquid and thicken for gravy.