(700 Watt) Microwave Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground chuck or lean grown beef
1/2 cup fine bread crumbs
1 egg beaten
3/4 cup milk
1/4 cup chopped onion
1 1/2 tsp salt
1/4 tsp pepper
1/2 cup ketchup

Preparation

Mix ground beef lightly with bread crumbs, egg, milk, onion, salt and pepper.
Pack mixture into 2 quart microwave dish.
Make a round hole in the middle of meat so that meat cooks evenly. Cover with wax paper and cook in microwave oven 5 minutes at medium high.
Rotate dish one 1/2 turn and cook on high for 15 minutes or until done.
Top with 1/2 cup of ketchup mixed with 1/2 tsp. mustard.
Allow to sit for 5 - 10 minutes before serving. This can also be cooked in conventional oven.
Just don't cover with wax paper.