Fontenot Stew - cooking recipe

Ingredients

1 lb. ground chuck
4 Tbsp. oil
3 Tbsp. plain flour
3 medium diced potatoes
1 chopped onion
salt and pepper to taste
1 1/2 c. water

Preparation

Mix meat and oil and fry until brown; add salt.
Add flour, potatoes, onion and pepper.
Cook 10 more minutes; add water and cook 20 more minutes.
Serve hot over rice.