Lo-Cal Copper Pennies - cooking recipe

Ingredients

6 carrots, scraped and sliced
1 small onion, sliced
1 small green pepper, sliced
1/2 c. tomato sauce
1/4 c. orange juice
2 Tbsp. cider vinegar
1/2 tsp. Worcestershire sauce
1/2 tsp. dry mustard
salt and pepper to taste
2 Tbsp. brown sugar or sugar substitute

Preparation

Simmer carrots, onion, bell pepper, tomato sauce, orange juice, vinegar, Worcestershire sauce, dry mustard, salt, pepper and sugar in a covered saucepan for 10 to 15 minutes, or until crunchy tender.
(Stir in sugar substitute after removing from heat.)
Serve warm or refrigerate and serve chilled.