Low-Fat Pesto - cooking recipe

Ingredients

1 1/2 c. fresh basil leaves
2 to 5 garlic cloves, peeled
1/4 c. pine nuts
1/4 c. grated Parmesan cheese
1/4 c. freshly squeezed lemon juice

Preparation

Put the basil, garlic, pine nuts and Parmesan cheese in a blender or food processor.
Turn the machine on and drizzle in the lemon juice.
Continue to puree until a smooth paste is formed. Makes 3/4 cup pesto.
Fat per 1/2 tablespoon = 1.1 grams.
Calories per 1/2 tablespoon = 14.