Sweet And Sour Chicken - cooking recipe

Ingredients

4 boneless chicken breasts
1/4 tsp. salt
1/8 tsp. pepper
2/3 c. flour
1/3 c. cider vinegar
3 Tbsp. ketchup
6 Tbsp. dark brown sugar
1 Tbsp. cornstarch
2 1/2 Tbsp. vegetable oil
1 c. diced green peppers
1/2 c. sliced carrots
1/2 c. sliced onions
1 c. drained, canned pineapple chunks

Preparation

Sprinkle chicken with salt, pepper and flour.
In a small bowl, mix vinegar, ketchup, brown sugar and cornstarch.
In a large skillet, heat the oil over medium-high heat.
Cook chicken until golden brown.
Remove from pan and cover with foil when done.
Increase heat to high.
At this point, add a little oil, if necessary, and cook vegetables until crisp-tender, approximately 1 minute.
Add the vinegar mixture and bring to a boil, stirring until thickened.
Stir in pineapple.
Serve spooned over the top of warmed chicken breasts.