Sloppy Joes - cooking recipe

Ingredients

8 oz. (90%) lean ground beef or ground turkey
3/4 c. chopped onion
3/4 c. chopped green pepper
1 clove garlic, minced
1/2 (14 1/2 oz.) can low sodium tomatoes, cut up
1/4 c. water
2 Tbsp. oat bran
1 Tbsp. vinegar
2 tsp. brown sugar
1 to 1 1/2 tsp. chili powder
1 tsp. Worcestershire sauce
1/8 tsp. salt
dash of hot pepper sauce
5 hamburger buns

Preparation

In a large skillet, cook meat, onion, green pepper and garlic until meat is brown.
Drain off fat.
Stir in undrained tomatoes, the water, oat bran, vinegar, brown sugar, chili, Worcestershire sauce, salt and hot pepper sauce.
Bring to boiling.
Reduce heat. Cover and simmer for 5 minutes.