Ingredients
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2 tsp. vegetable oil, divided
10 oz. ground turkey
1/2 c. chopped onion
1/2 c. plus 1 Tbsp. all-purpose flour, divided
1 c. tomato sauce
1/4 c. chopped green bell pepper
1/4 tsp. each: basil leaves and fennel seed
1/8 tsp. oregano leaves, crumbled
3 oz. Mozzarella cheese, shredded
1 egg
1/2 c. skim milk
1/2 tsp. salt
1 Tbsp. grated Parmesan cheese
Preparation
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In 10-inch nonstick skillet heat 1/2 teaspoon oil; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, stirring occasionally, until onion is tender and turkey is no longer pink.
Sprinkle mixture with 1 tablespoon flour and stir quickly to combine; cook, stirring constantly, for 1 minute. Gradually stir in tomato sauce; add bell pepper, basil, fennel seed and oregano and bring to a boil.
Reduce heat and cook, stirring frequently, for 1 minute.
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