Swiss Steak - cooking recipe

Ingredients
    1/3 c. flour
    2 tsp. salt
    1/8 tsp. pepper
    2 lb. round steak (1-inch thick)
    2 Tbsp. Wesson oil
    2 medium onions, chopped
    1/4 c. water
    1 (16 to 17 oz.) can tomatoes (2 c.)
Preparation
    Mix flour, salt and pepper.
    Pound into both sides of meat. Heat Wesson oil in a large heavy frypan.
    Brown meat slowly, about 10 minutes, on each side.
    Remove meat from frypan. Cook onions in oil until golden. Stir in remaining flour from dredging meat.
    Add water and tomatoes; cook, stirring, until boiling. Return meat to frypan. Reduce heat, cover and simmer 1 1/2 to 2 hours until very tender.
    Serve on hot platter, pouring gravy over meat.
    Makes 4 or 5 servings.

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