Asparagus Cheese Casserole(Lo-Cal) - cooking recipe

Ingredients

2 Tbsp. diet margarine
2 Tbsp. flour
1 c. nonfat milk (skim)
1/2 tsp. salt
2 c. cooked asparagus
2 hard-boiled eggs, sliced
1 pimento, diced
1/2 c. Cheddar cheese, grated
1/4 tsp. onion flakes
4 1/2 c. corn flakes

Preparation

Melt oleo; stir in flour.
When smooth, slowly add milk and salt.
Continue cooking and stirring until thick (making a sauce). Layer asparagus, eggs, pimento, cheese, onion flakes and sauce; repeat for second layer and sprinkle corn flakes on top.
Bake at 350\u00b0 for 30 minutes.
Serves 8 (about 80 calories per serving).