Blueberry Muffins - cooking recipe

Ingredients

1 1/2 c. flour
3 tsp. baking powder
1/2 tsp. salt
1 egg
1 tsp. liquid sweetener substitute
1/2 c. skim milk
3 Tbsp. vegetable shortening, melted
2/3 c. blueberries, well drained

Preparation

Mix flour, baking powder and salt.
Add beaten egg, milk and liquid sweetener.
Add melted margarine.
Do not overmix.
Fold in the blueberries.
Place in a muffin pan, fill each cup 1/2 to 2/3 full.
Bake at 350\u00b0 for 25 minutes, until lightly browned.
Yield: 12 muffins.
Carbohydrate 14 g, protein 3 g, fat 4 g, calories 104. One muffin = 1 bread starch exchange, 1 fat exchange.