Basil Vinaigrette Chicken - cooking recipe
Ingredients
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4 skinless, boneless chicken breasts (about 5 oz. each)
1 Tbsp. flour
1 packet dry basil vinaigrette salad dressing mix
1/2 tsp. pepper
2 Tbsp. oil
1 each red and yellow pepper
1 medium onion
2 c. cauliflower
1/2 c. shredded Parmesan cheese or any shredded cheese of choice
Preparation
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Coat chicken with mixture of flour, 1 teaspoon salad dressing mix and pepper. Heat 1 tablespoon oil in large skillet over medium heat. Add chicken and cook 4 to 5 minutes per side until cooked through. Remove to plate. Thinly slice peppers and coarsely chop onion. Add remaining 1 tablespoon oil to pan and add peppers and onion, stirring occasionally. Cook approximately 3 minutes or until browned. Stir in rest of salad dressing mix, cauliflower and 3/4 cup water. Bring to boil. Reduce heat. Cover and simmer approximately 3 more minutes. Add chicken. Sprinkle with cheese. Cover and cook until cheese melts.
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