Snow Peas Oriental - cooking recipe
Ingredients
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vegetable cooking spray
1 tsp. light sesame oil
1/2 lb. fresh snow pea pods, trimmed
1/2 c. diagonally sliced carrot
1/4 c. sliced water chestnuts
1/2 c. canned no-salt-added chicken broth (undiluted)
1 tsp. low-sodium soy sauce
1 tsp. cornstarch
Preparation
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Coat a nonstick skillet with cooking spray.
Add oil, and place over medium-high heat until hot.
Add snow peas and carrot. Saute 2 minutes.
Add water chestnuts and broth.
Bring to a boil. Cover, reduce heat, and simmer 5 minutes or until vegetables are crisp-tender.
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