Baked Chicken Italiano - cooking recipe
Ingredients
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6 chicken quarters (from 3 to 3 1/2 lb. fryer, dark or light meat)
1 large lemon or 1 1/2 medium size lemons, quartered
1 1/2 tsp. seasoned salt
6 Tbsp. low-calorie Italian dressing or any preferred low calorie dressing
Preparation
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Cut off the wing tips if you are using white meat and remove any fat from the inside of the chicken pieces.
Squeeze the lemon directly onto the chicken and rub the juice in the lemon pieces. Place chicken in a single layer in a shallow baking dish. Sprinkle with the seasoned salt.
Pour the dressing over all chicken.
Bake in a preheated 375\u00b0 oven for 45 minutes, basting frequently.
Raise the heat to 475\u00b0 and bake for an additional 15 minutes, basting twice.
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