Meat Loaf - cooking recipe

Ingredients

1 c. tomato juice
3/4 c. oats (quick or old-fashioned)
1 egg or egg white
1/4 c. chopped onion
1/2 tsp. salt
1/4 tsp. pepper
1 1/2 lb. ground beef

Preparation

Heat oven to 350\u00b0. Combine all ingredients except ground beef. Mix well. Add ground beef. Bake for 1 to 1 1/2 hours.