Sesame Chicken - cooking recipe

Ingredients

2 tsp. sesame seeds
4 (4 oz.) skinned, boned chicken breast halves
1 tsp. vegetable oil
2 Tbsp. honey
2 Tbsp. reduced-sodium soy sauce
1/4 tsp. ground ginger

Preparation

In a nonstick skillet toast sesame seeds over medium to high heat.
Set aside.
Cut chicken breasts to 1/4-inch thickness (or pound to 1/4-inch thickness).
Heat oil in nonstick skillet over medium to high heat.
Add chicken; cook for 3 minutes each side or until lightly brown.
Combine sesame seeds, honey, soy sauce and ginger; pour over chicken and cook 4 minutes, turning chicken to coat with sauce.
Serve sauce over chicken.
Serves 4.