Vegetable Pie - cooking recipe
Ingredients
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1 1/2 c. cooked rice
3 oz. Cheddar cheese
3 eggs
broccoli, onions and mushrooms
1/4 c. milk
salt and pepper to taste
Preparation
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Mix rice, 1/2 cheese and 1 egg; pat into pie pan, sprayed. Layer favorite vegetables, salt and pepper.
Mix eggs and milk; pour over vegetables and sprinkle with cheese.
Bake at 350\u00b0 for 30 to 40 minutes.
Makes 3 servings.
Each serving counts 1 bread, 2 1/3 protein and 10 optional calories.
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