Far East Chicken - cooking recipe
Ingredients
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2 1/4 c. fast cook rice
2 whole chicken breasts, boned and skinned
2 tsp. vegetable oil
2 medium zucchini, cut into 1/2-inch slices
2 Tbsp. soy sauce
1/2 c. water
1 Tbsp. cornstarch
1/2 c. onion, chopped
pinch of garlic salt
Preparation
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Prepare rice according to package directions, omitting butter and salt.
Cut chicken into 1 1/2 x 1/2 x 1/2-inch strips.
Heat oil in large nonstick skillet.
Add chicken and garlic salt.
Cook and stir over medium-high heat for 2 to 3 minutes.
Add zucchini and soy sauce.
Cover and cook until zucchini is crisp-tender, 2 to 3 minutes.
Combine water and cornstarch; add to skillet. Cook, stirring frequently, until mixture is thickened and clear, 2 minutes.
Stir onion into hot cooked rice.
Serve chicken mixture over rice.
Makes 4 servings.
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