Stew - cooking recipe

Ingredients

1 lb. beef stew meat (bite size)
1 medium onion, cut up
4 oz. baby carrots, cut in half
salt and pepper to taste
1 large can tomato juice
1 small head cabbage, cut in small wedges
4 or 5 medium potatoes
cayenne pepper (optional)

Preparation

Place all ingredients in a stew pot.
Add additional water, if needed.
Cook until meat and vegetables are tender.