Orange Roughy Vera Cruz - cooking recipe

Ingredients

2 tsp. olive oil
1 c. sliced onion
2 cloves garlic, minced
1 c. yellow bell pepper rings
1 (14 1/2 oz.) can Mexican-style stewed tomatoes with jalapeno peppers and spices (undrained)
4 (4 oz.) orange roughy
dash of garlic powder
dash of ground red pepper

Preparation

Heat oil in large nonstick skillet over medium heat.
Add onion and garlic.
Saute 7 minutes or until tender.
Add bell pepper and tomatoes.
Cook over medium-high heat 3 minutes.
Add fish. Sprinkle with garlic powder and pepper.
Cover.
Reduce and let simmer 5 minutes.