Turkey Burger Deluxe(Lo-Cal) - cooking recipe

Ingredients

15 oz. ground turkey
2 Tbsp. plus 2 tsp. ketchup
2 cloves garlic, minced
2 Tbsp. minced green onions
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/4 tsp. pepper
2 light slices cheese, halved
1 tomato
lettuce
pickles
4 buns

Preparation

Prepare grill or preheat broiler.
Spray with nonstick cooking spray.
In a bowl, combine turkey, ketchup, garlic, green onions, basil, oregano and pepper.
Shape into four equal patties. Grill or broil 4 inches from the heat, turning once, for 8 minutes, or done to taste.
Place half a slice of cheese on each burger for 30 seconds until cheese melts. Top with lettuce, tomato slices and pickles.