Parmesan Chicken - cooking recipe

Ingredients

1 c. Kellogg's Special K cereal
2 Tbsp. Parmesan cheese
1 Tbsp. all-purpose flour
2 tsp. Italian seasoning
1/3 c. reduced-calorie Italian dressing
4 boneless chicken breasts
vegetable cooking spray

Preparation

In blender or food processor, add Special K, Parmesan cheese, flour and Italian seasoning. Blend until cereal resembles fine crumbs. Place in shallow dish; set aside. Pour salad dressing into another shallow dish. Dip chicken in salad dressing; coat with cereal mixture. Place in single layer in baking pan coated with vegetable oil. Bake at 350\u00b0 about 30 minutes. Do not cover or turn chicken while baking.