Diet Stew - cooking recipe
Ingredients
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1 lb. lean ground beef
1 mango, diced
1 onion, diced
1 qt. tomatoes or 1 1/2 c. tomato juice
garlic salt
1 can Chinese vegetables
1 can bean sprouts
1 can mushrooms
1 c. celery, diced
1 c. carrots, diced
dash of Worcestershire sauce
Preparation
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Brown and drain beef.
Add all ingredients except Worcestershire sauce.
Simmer until well done.
Add Worcestershire sauce.
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