Jamician Sea Treasure - cooking recipe
Ingredients
-
1 lb. red snapper fillets or try your favorite fish
1 c. chopped fresh tomatoes
1 c. chopped bell peppers
1/2 c. chopped green onions
1 c. chopped fresh mushrooms
1 tsp. chopped garlic
1/4 c. PickaPepper sauce*
salt and pepper (optional)
Preparation
-
Spray Pam in a skillet and heat up.
Sear fillets on both sides.
Remove from skillet and place in a baking dish.
Toss vegetables with PickaPepper sauce.
Pour vegetable mixture over fish.
Cover and bake for 30 minutes in a 350\u00b0 oven.
Serve with rice.
Brown rice is especially nice with this dish.
Leave a comment