Louisiana Gumbo - cooking recipe

Ingredients
    1/4 cup oil
    1/4 to 1/2 c. flour
    2 onions
    3 ribs celery
    1 bell pepper
    1/2 bunch green onions (bottom half)
    2 or more c. shrimp, cooked chicken, sausage or a combination
    3 qt. or more water or broth (broth will give it a better flavor)
    Kitchen Bouquet liquid brown seasoning
    Salt and pepper
Preparation
    Chop the vegetables.
    In a large heavy pot, brown the flour in oil until VERY dark, stirring constantly and watching carefully so it does not burn.
    (For a fat-free gumbo, you may brown the flour without the oil.)

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