Lower Calorie Granola - cooking recipe
Ingredients
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3 c. rolled oats
1 1/2 c. wheat germ
1/4 c. dry milk
1/4 c. chopped, unsalted nuts or seeds
1/2 c. raisins
1/3 c. oil
1/3 c. honey
1/2 tsp. cinnamon
1 tsp. vanilla extract
Preparation
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Mix oats, wheat germ, dry milk and chopped nuts in a large bowl.
Heat and stir oil and honey in a small saucepan until blended.
Remove from heat and stir in cinnamon and vanilla. Drizzle honey mixture over oat mixture and stir thoroughly.
Spread on 2 cookie sheets.
Bake at 300\u00b0 for 10 minutes.
Remove and stir well.
Bake 10 minutes more; remove and stir.
Bake 5 minutes more. Cool completely.
Add raisins and store in an airtight container. Serving size:
1/4 cup.
Contains 155 calories per serving. Exchanges:
1 bread, 1 fruit and 1 fat.
Contains 30 mg. sodium.
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