Low-Fat Ham And Beans - cooking recipe
Ingredients
-
1 lb. white Northern beans, washed and sorted
1 (16 oz.) can fat-free chicken broth
1 (16 oz.) can pinto beans, pureed with liquid in can
1 chopped onion
10 oz. 97% fat-free turkey ham, chopped
1 1/2 qt. boiling water
Preparation
-
Soak beans overnight in a large bowl of water.
The next morning, drain and place in a large crock-pot.
Add rest of ingredients and cook on high 5 to 6 hours, until beans are tender.
Leave a comment