Broccoli Casserole(No Dairy, Low-Fat) - cooking recipe
Ingredients
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1 medium potato, peeled and coarsely diced
1/2 medium carrot, scraped and thickly sliced
1/2 medium onion, peeled and coarsely diced
1 c. water
1 tsp. salt
16 oz. frozen, chopped broccoli
4 oz. firm tofu, crumbled
1/2 c. nutritional yeast flakes
1 Tbsp. lemon juice
pinch of garlic granules
1 c. uncooked instant brown rice
10 oz. can sliced mushrooms, drained
3/4 c. water
1 small jar chopped pimentos
Preparation
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Preheat oven to 350\u00b0.
In a small saucepan, bring potato, carrot, onion, 1 cup of water and salt to a boil over medium-high heat.
Lower heat to medium, cover and simmer until potato and carrot are tender, about 10 minutes.
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